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- Rich source of nutrients and antioxidants
- It is rich in Vitamin B5.B6
- It fights viruses and allergies
- It strengthen immunity
Karela is a rich source of nutrients and antioxidants. It is rich in Vitamin B5.B6 and minerals like iron ,zinc,potassium ,magnesium. It is best for diabetes . It fights viruses and allergies. It strengthen immunity. Keep consuming this continuously for few Months to see results. Consume Karela to fight against infections. This also helps to build your immunity.