Red Capsicum 1kg
- Approximate pieces: 7
- Capsicums are the sharpest in taste
- Additions to salads and pasta
Capsicums are, thin smooth-skinned, crunchy, mildly sweet tasting, hollow vegetables that are juicier variants of the green capsicum. They are a rich source of antioxidants, carotenoids and vitamins C, K, B6 and A. They are high in water content and dietary fibre and potassium, and are cholesterol-free.